How To Cook Quinoa In Air Fryer

Make this copycat Costco Quinoa Salad at dwelling house for a healthy, hearty, and delicious grain-based salad studded with fresh veggies and fresh lemon dressing.

Costco is famous for bulk bargains, an amazing wine selection, and succulent pre-made foods, including this quinoa salad. Calling this dish a salad seems like a bit of an injustice.

Only similar my Pecan Pesto Farro Salad and Cauliflower Chickpea Salad with Quinoa, this salad is hearty enough to make a full meal!

The base of quinoa, brown rice, and lentils is loaded with vegetables, herbs, and a sweet and tangy lemon dressing for a fresh and filling dish that's vegan, dairy-gratis, and gluten-free!

While there are a few ingredients to bring this dish together, everything is low cost and piece of cake to find. Even if y'all're not a Costco member, you can all the same enjoy the flavors of their famous quinoa salad with this piece of cake and budget-friendly copycat recipe.

🛒 Copycat Costco Quinoa Salad ingredients

• Quinoa – The Costco salad uses white quinoa, but yous tin apply any multifariousness you prefer for this salad. When making your quinoa, rinse it well to remove the saponins that can add a soapy and bitter gustation to your dish. I like to make my quinoa in the instant pot.
• Brown rice – If yous don't have brownish rice, you could substitute with white rice or even farro (just note that farro will add a thicker texture to the dish).
• Lentils – You can use red, green, or brown lentils for this recipe. The original Costco recipe adds in mung beans, but they can be difficult to find. Lentils taste very similar to the mung beans in this recipe. I similar to melt my lentils in the instant pot.
• Red bell pepper – Tin substitute for another sweet pepper like yellow or orange.
• Tomato – Use a large garden lycopersicon esculentum or i to 2 Roma tomatoes.
• Cucumber– Don't worry virtually peeling the cucumbers unless the pare is very thick and waxy, then you lot may want to peel some of it away gently with a vegetable peeler.
• Kale – Baby kale has a softer texture than total-sized Lacinato kale.
• Herbs – Fresh parsley and chives.
• Oil – Use extra virgin olive oil or some other low-cal finishing oil for the dressing.
• Lemon juice – While fresh lemon juice works well, you lot can as well substitute bottled if that's all yous have.
• White wine vinegar – If you don't take white wine vinegar, y'all can substitute champagne, apple cider, or red wine vinegar.
• Sugar – White tabular array sugar.
• Salt and pepper

📋 How to make it

Add the cooked rice, lentils and quinoa to a large bowl. Gently stir in the cucumber, tomato, bong pepper, kale and cilantro until combined.

In a smaller basin whisk together the carbohydrate, vinegar, olive oil, lemon juice and salt.  Pour the dressing mixture over the vegetables and gently toss until everything is coated.

Taste and adjust seasonings with additional lemon juice, salt and pepper, to gustation, then embrace and store in the refrigerator until ready to eat. For best results, refrigerate the salad for 30 minutes before serving.

🍽 How to serve it

While you could swallow this recipe on its own for a light vegetarian lunch or snack, it as well pairs well with these recipes for a complete and balanced meal!

• Air Fryer Chicken Breasts
• Grilled Shrimp Skewers
• Veggie Burgers with Pickled Cabbage and Tahini
• Sheet Pan Salmon

🕕 How to repast prep and store this recipe

You can make this recipe ahead of time to bask throughout the calendar week. Cooking the quinoa, rice, and lentils ahead of time and chopping the vegetables make assembling this recipe quick and easy.  Once prepared, merely store it in an airtight container in the refrigerator for up to 3-five days.

ℹ️ Recipe FAQs

Is the Costco Quinoa Salad good for you?

This Costco quinoa salad is incredibly healthful with whole, high-protein grains, lentils, and fresh vegetables and herbs.

What happens if quinoa is not rinsed?

If quinoa is not rinsed well information technology can accept a biting soapy gustation considering of the saponin residue that sticks to the exterior of the quinoa grains.

Is this quinoa salad improve hot or cold?

This quinoa salad is best cold and can be refrigerated for up to v days.

✔️ More than quinoa recipes

If you loved this salad recipe, you'll beloved these other quinoa dishes:

• Italian Quinoa Soup
• Vegetarian Quinoa Stuffed Peppers
• Cauliflower Chickpea Salad with Quinoa
• Taco Lettuce Wraps with Turkey and Quinoa
• Greek Blimp Zucchini Boats

Did you try this copycat Costco quinoa salad recipe?

If yous loved this Costco copycat quinoa salad, I would capeesh it so much if y'all would requite this recipe a ⭐️star review⭐️! Likewise, be sure to snap a picture of your finished dish and share it with me on Instagram using the hashtag #platingsandpairings and tagging me @platingsandpairings.

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• 2 cups cooked quinoa
• 1 cup cooked chocolate-brown rice
• one ½ cups cooked lentils (cherry, brownish or green)
• 1 ruby bell pepper (seeded and diced)
• i large tomato (diced)
• i medium cucumber (diced)
• one cup baby kale (chopped)
• 1/2 cup chopped parsley
• two Tablespoons chives

Dressing:

• 1/2 cup actress virgin olive oil
• ¼ loving cup lemon juice
• 1 Tablespoon white wine vinegar
• 1 1/2 teaspoons sugar
• ane teaspoon kosher salt
• ½ teaspoon black pepper

• In a big bowl add cucumber, tomatoes, bell pepper, kale and cilantro. In a smaller basin whisk together the saccharide, vinegar, olive oil, lemon juice and table salt. Pour over the vegetables and then add in the rice, lentils and quinoa.

• Stir the mixture, embrace and place in refrigerator.

• In a large basin, combine the cooked quinoa, brownish rice, and lentils.

• Add the red pepper, tomato, cucumber, kale, parsley, and chives and toss gently.

• In a small bowl, whisk together the dressing ingredients.

• Pour the dressing over the salad and toss to combine.

• Sense of taste and adjust seasonings with additional lemon juice, table salt and pepper, to gustation.

• For best results, refrigerate for xxx minutes before serving.

• Relish!

Yous tin can brand this recipe ahead of time to enjoy throughout the week. Cooking the quinoa, rice, and lentils alee of time and chopping the vegetables make assembling this recipe quick and like shooting fish in a barrel.  In one case prepared, just store it in an airtight container in the refrigerator for up to 3-5 days.

Large Basin

Calories: 355 kcal | Carbohydrates: 37 g | Protein: 9 g | Fat: 20 g | Saturated Fat: 3 g | Polyunsaturated Fatty: 3 g | Monounsaturated Fat: 14 one thousand | Sodium: 406 mg | Potassium: 557 mg | Fiber: 8 1000 | Sugar: 5 g | Vitamin A: 2487 IU | Vitamin C: 53 mg | Calcium: 70 mg | Iron: 4 mg

Source: https://www.platingsandpairings.com/costco-quinoa-salad/

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